Posted in inspirational

Inspiring being

Inspiring being
inspiring me.
Worth all the love,
you deserve everything.
Everything
that makes you feel loved
that makes you feel happy
everything, you deserve.

Posted in ABOUT ME, inspirational

Completed The 30 Day Challenge

It started with my study cycle being very good , sleeping around 11pm and waking up at 7am .

I could easily finish my HIIT workout , have a bath and get to my work . Back when college hadn’t started .

But from 20th August college started . It got a little bit hectic .

My sleep cycle changed , sleeping at 2am and waking around 8:30am with my classes starting at 9am .

But I had to work it out . I couldn’t stop .

So I started working out in the window of half an hour , a break we get after 3 subjects .

Some days I couldn’t do it early so I had to mix it with my weight training .

AND WE FINALLY DID IT !

Posted in inspirational

Women’s Equality Day

While people are still searching for fields women “can work in” ,
Women are out there conquering
every field without caring
for what people are thinking .

© TheVoiced

💚

Posted in ABOUT ME, inspirational

WHAT WAS I THINKING ???

When I started the 30 day challenge , I decided to do my weight training in the evening .

As when I do HIIT in the morning , I’ll burn more fat and when I do my weight training in the evening , I’ll get enough rest .

But I also thought of going for a walk after my evening workout .

WHAT WAS I THINKING ?

My whole body’s hurting just from the HIIT and weights .

I would have been toast if I also did the walks but I still would have followed it through .

One does whatever he/she can to get what they want , to achieve what they crave , to persevere .

Go beyond your limits , but don’t push too far .

Have a great day 😊

Posted in inspirational

He Is A Legend

M.E.N III , what a song by Bugzy Malone .

The best motivational song you could ever listen to .

This guy went through so much in his life , I have not read about his life history but just listening to the song you get to know how much he has gone through and feel inspired .

Suicidal attempts in his past , accused of being mentally not well and the recent accident .

A blood clot , that passed through his heart and into the lungs and bleeding on the brain .

Any talk of me not being a legend stops here .

Remember his name , Bugzy Malone !

Posted in inspirational

30 DAYS CHALLENGE

I have been going on runs after my weight training but recently decided to switch it up and take up a challenge .

High Intensity Interval Training (HIIT) . Workout enthusiasts who search through YouTube will be knowing .

HIIT is recommended by everyone and said that it’s the best way to burn fat quickly .

The Wikipedia definition of it : A cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. 

So I went on YouTube and found a routine which suited me the best and which I thought would push my limits .

And the challenge began

Take up a challenge yourself . A 30 day challenge and make it a habit !

Keep it up 🙌🏻

Posted in inspirational, QUOTE UNQUOTE

Friday Flash

The only person you are destined to become is the person you decide to be .

Set your goals high !

Have the best day 💚

Posted in inspirational, QUOTE UNQUOTE

Thursday Thoughts

Success isn’t owned . It’s leased . Rent is due every day .

By J.J.Watt !

Keep working for it !

Have the best day 💚

Posted in inspirational

Wednesday Wonder

SWEAT IT OUT !

Keep up your fitness routine !

EXERCISE DAILY !!

Have the best day 💚

Posted in inspirational, QUOTE UNQUOTE

Tuesday Thoughts

Due to increased brain activity , people with higher intelligence tend to have a harder time falling asleep at night .

Not really a quote.

That’s my excuse of being a night owl 🦉 !

What’s yours ? xD

Have the best day 💚