Posted in Jokes, That Awkward Moment

That Awkward Moment

That awkward moment when someone says your zipper is open and you check if it is when you knew it wasn’t .

I hated it when people pulled that prank 🙈

Posted in ABOUT ME, inspirational

Completed The 30 Day Challenge

It started with my study cycle being very good , sleeping around 11pm and waking up at 7am .

I could easily finish my HIIT workout , have a bath and get to my work . Back when college hadn’t started .

But from 20th August college started . It got a little bit hectic .

My sleep cycle changed , sleeping at 2am and waking around 8:30am with my classes starting at 9am .

But I had to work it out . I couldn’t stop .

So I started working out in the window of half an hour , a break we get after 3 subjects .

Some days I couldn’t do it early so I had to mix it with my weight training .

AND WE FINALLY DID IT !

Posted in ABOUT ME, inspirational

WHAT WAS I THINKING ???

When I started the 30 day challenge , I decided to do my weight training in the evening .

As when I do HIIT in the morning , I’ll burn more fat and when I do my weight training in the evening , I’ll get enough rest .

But I also thought of going for a walk after my evening workout .

WHAT WAS I THINKING ?

My whole body’s hurting just from the HIIT and weights .

I would have been toast if I also did the walks but I still would have followed it through .

One does whatever he/she can to get what they want , to achieve what they crave , to persevere .

Go beyond your limits , but don’t push too far .

Have a great day 😊

Posted in inspirational

He Is A Legend

M.E.N III , what a song by Bugzy Malone .

The best motivational song you could ever listen to .

This guy went through so much in his life , I have not read about his life history but just listening to the song you get to know how much he has gone through and feel inspired .

Suicidal attempts in his past , accused of being mentally not well and the recent accident .

A blood clot , that passed through his heart and into the lungs and bleeding on the brain .

Any talk of me not being a legend stops here .

Remember his name , Bugzy Malone !

Posted in inspirational

30 DAYS CHALLENGE

I have been going on runs after my weight training but recently decided to switch it up and take up a challenge .

High Intensity Interval Training (HIIT) . Workout enthusiasts who search through YouTube will be knowing .

HIIT is recommended by everyone and said that it’s the best way to burn fat quickly .

The Wikipedia definition of it : A cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. 

So I went on YouTube and found a routine which suited me the best and which I thought would push my limits .

And the challenge began

Take up a challenge yourself . A 30 day challenge and make it a habit !

Keep it up 🙌🏻

Posted in inspirational, QUOTE UNQUOTE

Friday Flash

The only person you are destined to become is the person you decide to be .

Set your goals high !

Have the best day 💚

Posted in inspirational, QUOTE UNQUOTE

Thursday Thoughts

Success isn’t owned . It’s leased . Rent is due every day .

By J.J.Watt !

Keep working for it !

Have the best day 💚

Posted in inspirational

Wednesday Wonder

SWEAT IT OUT !

Keep up your fitness routine !

EXERCISE DAILY !!

Have the best day 💚

Posted in inspirational, QUOTE UNQUOTE

Tuesday Thoughts

Due to increased brain activity , people with higher intelligence tend to have a harder time falling asleep at night .

Not really a quote.

That’s my excuse of being a night owl 🦉 !

What’s yours ? xD

Have the best day 💚

Posted in inspirational, QUOTE UNQUOTE

Monday Motivation

Do what you feel in your heart to be right – for you’ll be criticized anyway.

By Eleanor Roosevelt !

Whatever you do will be criticises by someone or the other .

It’s on you , if you want to keep going or stop there .

Have the best day 💚